AVALON MUAY THAI

THe “RIGHT” gym for Muay Thai in Adelaide!

Grow from a beginner into a confident practitioner and skilled fighter, with coaching tailored to your style — all within a supportive, welcoming community.

What will YOUR Muay Thai style be?

💎 RESPECT💎 TECHNIQUE💎 STRENGTH💎 CONFIDENCE

GET STRONGER & FITTER

LEARN THAI TECHNIQUE

HAVE FUN TRAINING

START YOUR JOURNEY TODAY

AVALON TEAM TRAINING

Learn authentic Muay Thai techniques as seen in Thai stadiums & One Championship!

🥊Master new skills with step by step instruction
💪Build your strength, fitness & conditioning
🤝Learn with our friendly & encouraging community

“It’s definitely felt like the most safe supportive place I’ve EVER trained in and having that respect and support for each other has made it easier. Everyone is like a big family.” - Lin ⭐⭐⭐⭐⭐

START TRAINING

OUR VALUES

💎 RESPECT: A safe, respectful training environment

💎 TECHNIQUE: Learn traditional & modern techniques with step by step instruction

💎 STRENGTH: Hit with power and develop explosive strength & fitness

💎 CONFIDENCE: Develop from beginner, to intermediate, to fighter, be confident in your skills and defense

TIMETABLE

Muay Thai 6 days a week to suit your schedule and help you reach your goals!

Good people ✅ Good vibes ✅ = Great training! ✅

BOOK YOUR FIRST CLASS

“I started training near the beginning of the year with no knowledge about Muay Thai & since the very first session I’ve been hooked and decided to continue with the training ever since. ” - Thuy ⭐⭐⭐⭐⭐

OUR CLASSES:

Each week of our classes focus on specific techniques so that beginners to advanced can all develop together.

Muay Thai Fundamentals: New to Muay Thai? Or want to refresh the basics? This class focuses on individual techniques & developing a strong fitness base for Muay Thai. Beginners often get pads held for them by our fight team to ensure they set good habits from the beginning of their Muay Thai journey. (Beginner, All Levels)

Muay Thai Intermediate: Learn strategies for landing techniques in sparring/competition. Develop your power and timing. Refine your style. (Intermediate, invite)

Sawadee Saturday: A relaxed atmosphere with a mix of the most popular classes of the week. Coffees after class! (All Levels)

All Levels: Padwork and drills class. Learn combinations and strategies while still focusing on the individual techniques of each attack (All Levels)

Intro to Style & Sparring: Learn simple drills, defenses and counters against boxing, kicks and clinching. Takes the fear out of starting to spar, and develops your confidence. (All Levels)

Clinching: Learn the art of clinching in Muay Thai, arm & neck control, sweeps, elbows & knees. Avalon fighters are known for their strong clinch and knees. (Intermediate)

Technical Sparring: Playful, light but competitive sparring - we believe that you learn best when sparring light and controlled so you can develop your skills safely and have longevity in your training. (All Levels)

AVALON MEMBERSHIPS:

UNLIMITED TEAM Classes
$48/week

Commit to your Muay Thai journey by training regularly & rapidly improve your skills and fitness.

Unlimited Classes each week

Muay Thai memberships, pay based on how often you can train. No lock ins.
$99 sign up: Gloves, shinguards, handwraps - All the gear you will need to start!*

trial class

2x Team Classes
$35/week

Train around your work/life commitments with two Muay Thai lessons a week.

Trial class

*Sign up bonuses vary based on current promotion.

  • “100% recommend Ryan if you don’t know where to start for learning Muay Thai, I have learnt so much whilst staying fit through our pt sessions” ⭐⭐⭐⭐⭐

    Jennifer

  • “If you’re wanting to learn real Muay Thai or even just to get fit Ryan is the bloke to see. Super nice and understanding of all skill levels. Highly recommend!”⭐⭐⭐⭐⭐

    Brayden

  • “Love his passion for Muay Thai and his patience for teaching me. I see myself improving every week and if I’m not, Ryan’s there to push me until I do get it!”⭐⭐⭐⭐⭐

    Nyta

  • “I have been training with Ryan over a number of years - his passion & knowledge for this sport is truely amazing.. I had a terrible left leg kick when I first started with him but with his patience and technique guidance I was firing left kicks like there was no tomorrow!He makes you feel comfortable and always strives for you to become better.”⭐⭐⭐⭐⭐

    Carly

  • “Ryan has been training my kids now for 6 months and they have grown so much in skill set and confidence. He is extremely friendly and welcoming making everyone feel comfortable.”⭐⭐⭐⭐⭐

    Jamie

  • “100% recommend ryan! So easy to talk to and making every experience comfortable. Not only did I lose weight and have fun from training but meeting new people in the Muay Thai community 😄”⭐⭐⭐⭐⭐

    Olivia


Book in an introductory session & start your Muay Thai journey!

Get to know our experienced trainers ✅

Learn your first Muay Thai techniques✅

Check out the facility ✅

Meet our friendly team ✅

No experience required - all gear and equipment will be provided.

FREE intro lesson

LETS GO!

AVALON: OUR mission & TEAM

Avalons Mission: To empower people from all walks of life with REAL Muay Thai, improving their technique, strength and confidence. To arm them with the skills to defend themselves and create fitter, stronger & more confident versions of themselves.

Ryan angell

Head Coach/Fighter

”I loved the art in Muay Thai & the challenge of learning the techniques when I started. Muay Thai transformed my fitness, mental health & self image and I want more people to experience just how great it is.

My trainer in Thailand was a big inspiration for Avalon, even in a busy gym he would hold pads, coach me, and encourage a strong mindset. I aim to give all my students this same feeling as we work towards their goals.

There’s nothing more rewarding than seeing Avalon’s members grow from nervous beginners into confident practitioners and skilled fighters!”